Mid-Back Pain Treatment in Folsom, CA

Symptom treatment imageIf you're experiencing mid-back pain in Folsom, CA, you're certainly not alone. We understand how lower thoracic pain can interfere with working from home, picking up kids, or even enjoying a meal at a favorite local restaurant. Our patients often describe a dull, nagging ache or moments of sharp pain in the middle back—especially after sitting at school or athletic events. At Broadstone Chiropractic, we recognize that middle back discomfort is more common than most people realize, and it’s frustrating when it lingers, prevents restful sleep, or limits favorite physical activities. Our approach in Folsom, CA uses gentle manual adjustments, personalized exercise guidance, and simple at-home therapies to relieve pain, improve spinal alignment, and return you to the activities that matter most—whether that means cycling, family hikes, or just getting a good night’s sleep.

How Chiropractic Care Helps Mid-Back Pain

While individual results can vary, many patients in Folsom, CA report strong benefits after chiropractic care for mid-back pain.

  • Reduced Pain and Stiffness: Most patients notice less daily discomfort and greater flexibility for common movements and tasks.
  • Improved Posture: Attention to spinal alignment and practical advice for desk work or lifting can help prevent recurrent pain and tension in the mid-back.
  • Safer, More Active Lifestyle: Through education and care, many find it easier to stay active, rejoining athletic and family activities with fewer symptoms.
  • Lower Medication Use: A natural, hands-on approach often leads to less reliance on over-the-counter pain relievers or muscle relaxants.
  • Better Quality of Life: Relief from mid-back pain can improve mood, sleep, productivity, and engagement in local hobbies and events.

Your Personalized Mid-Back Pain Treatment Journey

Every patient’s journey to mid-back pain relief at our Folsom, CA office is built around clarity and support.

  • Comprehensive Consultation: We discuss your medical history, symptom progression, and lifestyle—from active pursuits to hours spent at a desk or on the go in Folsom.
  • Physical Examination: Our thorough assessment examines spine function, posture, flexibility, and identifies muscle, joint, or nerve involvement with focused tests and/or imaging as appropriate.
  • Personalized Care Plan Discussion: We review your findings and share a detailed but simple plan of care, which may include spinal adjustments, muscle release techniques, and supportive exercises.
  • Gentle Adjustment and Home Strategies: Treatment focuses on gentle spinal manipulations, mid-back exercises, and guidance for home relief—like heat, cold, or ergonomic tips—you can integrate into daily routines.
  • Ongoing Monitoring and Education: Follow-ups track your improvement, address questions, and ensure your home and work environments support a healthy, pain-free mid-back.